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	<title>Blue On Blue &#187; running</title>
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	<link>http://blog.allyblue.com</link>
	<description>News, observations and random non sequiturs from gay romance author Ally Blue</description>
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		<title>Inertia Creeps&#8230;</title>
		<link>http://blog.allyblue.com/2008/06/14/inertia-creeps/</link>
		<comments>http://blog.allyblue.com/2008/06/14/inertia-creeps/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 16:02:37 +0000</pubDate>
		<dc:creator>Ally Blue</dc:creator>
				<category><![CDATA[Life, the Universe, and Everything]]></category>
		<category><![CDATA[ponderings]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[random musings]]></category>

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		<description><![CDATA[[/gratuitous Massive Attack lyric, because it kinda fits] So. Here it is, two weeks before we head off for the beach, and I am feeling bloated, tired and totally out of shape. Sigh. This always happens to me, vacation sneaks up on me while I&#8217;m busy with Life &#38; Its Consequences and I end up [...]]]></description>
			<content:encoded><![CDATA[<p>[/gratuitous Massive Attack lyric, because it kinda fits]</p>
<p>So. Here it is, two weeks before we head off for the beach, and I am feeling bloated, tired and totally out of shape. Sigh. This always happens to me, vacation sneaks up on me while I&#8217;m busy with Life &amp; Its Consequences and I end up going to the beach feeling blobby and unattractive. I HATE that, dammit. Therefore, I am attempting to put in some serious exercise time before we go. </p>
<p>Let&#8217;s face it, body image isn&#8217;t so much about what the scale says, or what the size tag on your clothes is. It&#8217;s more psychological than anything. If I stay on an exercise program, I will feel better, therefore I will look better even if it&#8217;s only in my mind. *g*</p>
<p>Today&#8217;s attempt: ran my usual 3.25 mile loop. Or, well, jogged/walked. Actually managed more non-walking than I thought I would, though the heat was kind of a downer. It was at least ten degrees cooler than it was this time last week, but low 80s still feels hot when you&#8217;re running in the sun :-/</p>
<p>Okay, I need some iced coffee now. Maybe later I&#8217;ll come back and bitch about writing blurbs O_O</p>
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