03.23.08
Okay, NOW I’m sore…
I wasn’t yesterday, after my “run”, so I decided I needed to work harder today. Oh boy. Bad idea. Everything HURTS now, dammit! On the up side, I trimmed 3 minutes 21 seconds off my time from yesterday, on the same loop. Time today = 44 min. 11 sec, pace = 13:38/mile. Yay for being a whole minute per mile faster today!
Hopefully by Tuesday, when I might have a chance for another run, my muscles and joints will no longer be screaming at me. One can only hope…
lisabea said,
March 24, 2008 at 8:36 am
How the heck? I did my walk with weights again yesterday (after the wine) so I didn’t feel a thing, until ’bout midnight when I got off the couch to go to bed. Leg. Pain.
Ok. Today, I’m stepping it up to the 3 mile loop. And it’s uphill, both ways. Not kidding.
Come over to my stoooopid lamegame today. Ugh.What was I thinking, Ally?
Ally Blue said,
March 24, 2008 at 1:07 pm
We’re both masochists. It’s the only explanation.
I am totally playing on your blog today! After the Evil Day Job, of course. Which is Super Evil today, sadly…